Enter to win free mindfulness coaching!

Interested in trying Mindful Coaching for FREE? Click below for your chance to win a free 1-on-1 session with a mindfulness coach. Space is limited.

Developed in collaboration with leading neuroscientists

Mindfulness is a powerful tool that can help us find peace, calm, and balance in even the most trying of times. And one of the best ways to support your mindfulness practice (and stick with it) is to have the support of a coach who believes in you. At Mindful, we’ve created a customized, 1-on-1 coaching experience to help you develop tangible, easy-to-apply habits that are tailored for your individual life.

How Mindful Coaching works

1. We’ll match each winner with their own coach.

2. Each winner will schedule a free virtual session with their coach.

So easy!

Experience the power of 1-on-1 coaching​​​

Each session, our Mindful coaches will guide you through the most powerful science-backed practices for building greater resilience, focus, creativity, calm, and overall well-being.

Mindful Communications is a Public Benefit Corporation. We are dedicated to sharing the gifts of mindfulness through content, training, courses, and directories—helping people enjoy better health, foster more caring relationships, and cultivate a more compassionate society. 

Mindful is the voice of the emerging mindfulness community. We work to provide insight, information, and inspiration to help us all live more mindfully. 

From corporate training through LifeXT by Mindful, our flagship Mindful magazine, mindful.org, to online learning, conferences, and collaborations, our activities support people seeking to learn more as well as leaders working to bring genuine mindfulness practices into the mainstream.